It’s already well into 2020 and that means there’s scores of people right now trying to live up to the New Year’s resolutions they made for themselves. Only ...

People have been using gentle heat to soothe away aches and pains for centuries. In recent years, heat therapy has been credited not only with providing temp...

Most people think about massage as a good way to deal with stress. And according to research from Medicare 24/7 Health Advice Line (MHAL) more than 20 millio...

Have you ever felt those prolonged aches and pains that no amount of stretching, pushing, prodding, kneading or use of heat packs ever seems to relieve? Or ...

Hot Stone Massage, Why it is so good for you in Winter (and Spring, Summer and Autumn)? There are many benefits from receiving a hot stone massage. It is on...

Pregnancy comes with its fair share of aches and pains and a massage is a great way to find relief and to relax. But is massage during pregnancy safe? Are th...

DID YOU KNOW? Headaches are sometimes caused by pain and stiffness in another area of the body, like the neck and shoulders. Studies have shown that many of ...

Carrying around everything but the kitchen sink in a heavy bag can lead to severe back pain. Here’s how to choose the best bag for your back — and wear it th...

Ever wanted a massage but weren’t sure what was what? Or you couldn’t decide whether you needed a remedial massage, a deep tissue or simply a refreshing and ...

Your Wix Blog comes with 8 beautiful layouts to choose from. Whether you prefer a trendy postcard look or you’re going for a more editorial style blog - ther...

Categories are a great way to keep your posts organized. They also help visitors explore more content that interests them. Every time you write a post, you c...

Adding images and videos to your posts is a great way to grab readers’ attention. Writing a text post? You can style it too with bold, italics, quotes & more...

Love to #hashtag? Good news! You can add tags (#vacation #dream #summer) throughout your posts to reach more people. Why hashtag? Hashtags are like labels fo...

Adding writers is a great way to bring more fresh and diverse content to your blog. Whether you’re running a small business or a large magazine publication, ...